What Every New OTR Driver Should Know Before Their First Long Haul

Joining the world of OTR (over-the-road) trucking can be exciting—and a little overwhelming. Long stretches on the highway, changing road conditions, and time away from home all make this job unique. If you’re just getting started, the right mindset and preparation can make all the difference.

Life on the Road Is a Lifestyle Shift

This isn’t a 9-to-5 job. New drivers quickly learn that long hauls require a different pace of life. You’ll be eating meals on the go, planning fuel stops, and adjusting to sleeping in the cab. It can take time to settle into a rhythm, but once you do, the independence and flexibility are worth it.

Plan Ahead—Fuel, Food, and Rest Matter

OTR routes often run through remote areas. That means it’s on you to know where you’ll stop. Before you hit the road, plan your fuel stops and note any areas with limited services. Keep snacks and water in your cab, and use your downtime wisely to rest. Skipping proper rest is a fast way to burn out.

Know Your Equipment Like the Back of Your Hand

Your truck is your office, your shelter, and your responsibility. Check your tires, brakes, and lights before every run. Keep an eye on oil levels and understand how your rig performs in different weather conditions. The better you know your truck, the safer and more efficient you’ll be.

Respect Hours-of-Service Rules

Federal regulations limit how long you can drive in a day and week. These rules exist for a reason: driver fatigue is a significant safety risk. Log your hours honestly, take your mandatory breaks, and learn how to use electronic logging devices (ELDs) correctly. Dispatchers notice drivers who stay compliant—and so do safety inspectors.

Stay Connected, But Focused

It’s natural to miss home, especially on longer routes. Set a routine for checking in with family, but avoid distractions while driving. Use voice-activated systems and hands-free devices. LVT Trucking encourages rivers to maintain strong communication while staying safe behind the wheel.

Use Your Dispatcher as a Resource

Your dispatcher isn’t just assigning routes—they’re your link to everything from delivery updates to maintenance support. Ask questions, share updates, and don’t be afraid to speak up if something doesn’t feel right. The best OTR drivers build strong working relationships with their dispatch teams.

Final Word: Learn, Adjust, and Keep Rolling

No two days on the road are the same. You’ll face tight delivery windows, adverse weather conditions, and unpredictable traffic. The key is to stay calm and adapt as you go. The more runs you complete, the more confident you’ll become. At LVT Trucking, we believe that the best drivers are those who continue to learn.